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OUR SERVICES

Care for people who train

Your doctor suggests what fits after the exam and explains the options and their risks. You choose.

A practitioner supports a woman bending forward in a bright treatment room

Spinal adjustment

A quick, controlled movement of the spine or another joint, or a gentler instrument method. Your doctor explains the risks first, including the risks of any neck adjustment, and you choose.

  • Manual adjustment

  • Instrument-assisted adjustment

  • Drop-table adjustment

  • Flexion-distraction

  • X-rays only when medically necessary

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A smiling doctor in a white coat holds a spine model while talking with a patient

Sports rehabilitation

Exercises and movement work set around your sport, with steps for getting back to training. Your doctor sets a plan after the exam and changes it as you go.

  • Hands-on soft tissue work

  • Kinesiology taping

  • Sport-specific exercises

  • Return-to-activity steps

  • Movement screening

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A practitioner in white presses on the back of a man lying face down on a blue treatment table

Posture and movement review

A look at how you stand, sit, run and ride, with exercises and changes to your setup that you can try between visits.

  • Posture and movement review

  • Desk and bike setup questions

  • Exercises to practice at home

  • Review at follow-up visits

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A practitioner in scrubs presses on the neck and shoulders of a seated young man

Traction and nerve glides

Gentle traction on the spine and movement exercises for nerves that feel tight or irritated. Your doctor decides after the exam whether they are right for you.

  • Spinal traction

  • Nerve glide exercises

  • Gradual strengthening

  • Review at follow-up visits

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A practitioner works on the hip of a woman lying on her back on a treatment table

Soft tissue work

Hands-on work on tight muscles, by your doctor, as part of a visit and alongside the rest of your plan.

  • Deep tissue work

  • Myofascial release

  • Trigger point work

  • Instrument-assisted soft tissue work

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WHAT TO EXPECT

How we work with you

Plain terms for every visit.

  • Straight answers

    Your doctor explains what he finds and what he recommends at your first visit.

  • Gentle options

    Low-force instrument methods are available if you prefer them.

  • Early and Saturday hours

    Visits start at 7 a.m. on weekdays, and the office is open on Saturday morning.

  • Fees explained first

    Read how fees work, or ask the front desk before you book.

  • Your choice

    You can say no to any part of care, or stop, at any time.

  • Physician first when needed

    If something needs a physician, we say so and send you there first.

A practitioner stretches a standing woman's arm behind her back against a white wall

Not sure which service fits?

Book a first visit. Your doctor will go over what he finds and the options, and you decide.

  • A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.